11-Step Backyard Bootcamp With Frederico Morais
13:33

11-Step Backyard Bootcamp With Frederico Morais

Portuguese CT surfer, Frederico Morais makes working out at home look easy with his 11 step backyard bootcamp. Equipment needed: mat, elastic bands, dumbbell, water

Subscribe to Frederico's YouTube channel for more.

 

Up next

World Surf League
Download it for free on the App store. Download it for free on Google Play.
Download
Download